Insight Meditation is primarily concerned with seeing clearly into the nature of life as we experience it. Concurrent with this development of wisdom comes the development of the heart qualities of compassion and loving-kindness, this practice being not purely for our own benefit, but also for the benefit of others with whom we have contact. Insight Meditation is concerned with our own direct experience and discovering for ourselves, rather than clinging to rigid views, and as such is accessible to people of any or all spiritual traditions.

This beginner’s course is offered by Peter Fernando, a teacher with Original Nature Meditation Center in Wellington, and can be attended as a precursor to other trainings they have available. Original Nature offers various pathways along which meditators can progress, and a beginner’s course is an essential foundation for beginning the journey. Come along, and discover the wonderful benefits of meditation for yourself!

Who: Presented by Peter Fernando
What: 6 one-hour Insight Meditation sessions
When: September 16th-October 21st, Thursdays 6:00-7:00 Where: Yoga Unlimited Level One, 80 Tory Street, Wellington
How Much: $135

Please join us!

Register by emailing bookings@yogaunlimited.co.nz or by calling 384 4329.