Ayurveda means the science of life. It looks at each person from an individual elemental perspective and offers lifestyle guidance to maintain vitality and balance.  Ayurvedic massage tailors the pressure, rhythm and oils based on the client’s constitution and current state. Warm medicated oil and rhythmic strokes  promote relaxation, stimulate lymphatic detoxification and naturally reduce the effects of stress. Gentle Marma point (pressure point) stimulation has a rebalancing effect on the whole system.

Ayurvedic Massage is offered by Arihia Latham-Coates.